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  • Writer's pictureKaren Caswell

Inspiring Self Compassion with Lisa Baylis

#InspirationInfluenceImpact #AuthenticityInEDU #TLAPdownunder Karen Caswell


My guest this episode, Lisa Baylis, shares her journey towards self-compassion and how kindness and mindfulness practices have influenced her own well-being and inspired her to support other educators with their own well-being, building resiliency and restoring the joy of teaching.


Lisa's inspirational, influential and impactful recommendations:

  • Person - Start within...

  • Book - 'Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience' by Lisa Baylis

  • Podcast - Dare to Lead with Brene Brown; Work Life and ReThinking with Adam Grant

  • Cause - Reconciliation; Kindness

  • Dream Travel Destination - Australia, New Zealand and the South Pacific

Connect with Lisa:

Lisa Baylis has been sharing wellbeing strategies for the last 20 years. A natural born connector with an innate ability to make people feel valued and heard, she is an instructor, a counsellor, a facilitator, and a mother. Lisa is a published author of Self-Compassion for Educators as well as, the creator of the AWE Method — Awakening the Wellbeing for Educators — which merges self-care, mindfulness, and self-compassion.



If you missed one of our previous episodes, you can hear the inspiring, influential and impactful guests below (they are worth the listen!)


#0 - An Introduction

#1 - Dave Burgess: Discover Wide

#2 - Trevor MacKenzie: Inspiring Inquiry

#3 - Tamara Letter: Inspired by Kindness

#4 - Fi Morrison: STEM-spirational

#5 - Craig Ladek: The Impact of Service

#6 - Dr, Stephanie Smith: Empowering Young People

#7 - Barbara Gruener: Connecting By Heart

#8 - Dan Jackson: Effective Impact

#9 - Jessica Vance: Curious Questioning

#10 - Lisa Currie: Kindness Ripples

#11 - Tara Martin: Life Is Inspiration

#12 - Beck Keough: Making Learning Stick

#13 - Tonya Gilchrist: Professional Learning Equity

#14 - Kath Murdoch: 'Wonder'-ful Impact

#15 - Rachael McPhail: The Impact of One

#16 - Roman Nowak: A Journey of Hope

#17 - Ryan Persaud: Embracing Diversity

#18 - Laurie McIntosh: A Journey of Affirmation

#19 - Paul Taylor: Transforming Teaching and Learning

#20 - Monique Maguire: The Impact of Martial Arts

#21 - Catherine Williams: The Impact of Connection

#22 - Sarah Johnson: A Full Life Focus

#23 - Alice Vigors: The Thinking Classroom

#24 - Tammy Baart: The Impact of Identity

#25 - Tammy Robinson: Inspiring A Community

#26 - Rachael Lehr: The Influence of Ideas

#27 - Allyson Apsey: The Impact of Serendipity

#28 - Brett Salakas: Inspiring Connections

#29 - Amy Green: Elevating Wellness


I’d be honoured if you shared the podcast with friends and colleagues, and would greatly appreciate it if you could show your support by subscribing to Inspiration, Influence and Impact: The Podcast and leaving a review and rating for the podcast. Please connect with me on social media at @kcasw1 on Twitter, and @authenticity_in_edu on Instagram. I hope you join me next episode.

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