Inspiring Self Compassion with Lisa Baylis
My guest this episode, Lisa Baylis, shares her journey towards self-compassion and how kindness and mindfulness practices have influenced her own well-being and inspired her to support other educators with their own well-being, building resiliency and restoring the joy of teaching.
Lisa's inspirational, influential and impactful recommendations:
Person - Start within...
Book - 'Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience' by Lisa Baylis
Podcast - Dare to Lead with Brene Brown; Work Life and ReThinking with Adam Grant
Cause - Reconciliation; Kindness
Dream Travel Destination - Australia, New Zealand and the South Pacific
Connect with Lisa:
Twitter - Lisa_Baylis
Instagram - Lisa Baylis
Website - Lisa Baylis
Facebook - Lisa Baylis Educator
YouTube - @lisabayliseducator
LinkedIn - Lisa Baylis
Lisa Baylis has been sharing wellbeing strategies for the last 20 years. A natural born connector with an innate ability to make people feel valued and heard, she is an instructor, a counsellor, a facilitator, and a mother. Lisa is a published author of Self-Compassion for Educators as well as, the creator of the AWE Method — Awakening the Wellbeing for Educators — which merges self-care, mindfulness, and self-compassion.
If you missed one of our previous episodes, you can hear the inspiring, influential and impactful guests below (they are worth the listen!)
#0 - An Introduction
#4 - Fi Morrison: STEM-spirational
#5 - Craig Ladek: The Impact of Service
#6 - Dr, Stephanie Smith: Empowering Young People
#7 - Barbara Gruener: Connecting By Heart
I’d be honoured if you shared the podcast with friends and colleagues, and would greatly appreciate it if you could show your support by subscribing to Inspiration, Influence and Impact: The Podcast and leaving a review and rating for the podcast. Please connect with me on social media at @kcasw1 on Twitter, and @authenticity_in_edu on Instagram. I hope you join me next episode.