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  • Writer's pictureKaren Caswell

Elevating Wellness with Amy Green

#InspirationInfluenceImpact #AuthenticityInEDU #TLAPdownunder Karen Caswell


My guest this episode, Amy Green, shares her vision for helping educators thrive both in and outside the classroom, her mission to support schools to identify effective systems to ensure the wellness of staff, and how her own wellness journey has inspired and influenced her work. Amy's inspirational, influential and impactful recommendations:

  • Person - Susan David

  • Books - 'The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results' by Gary Keller and Jay Papasan and 'Burnout: The Secret to Unlocking the Stress Cycle' by Emily Nagoski and Amelia Nagoski

  • Podcast - Jay Shetty; Brene Brown

  • Cause - One Girl - Educating Girls To Change The World

  • Dream Travel Destination - Hawaii; Machu Picchu

Connect with Amy:

  • LinkedIn - Amy Green

  • Instagram - _thewellnessstrategy

  • Facebook - The Wellness Strategy with Amy Green

  • Website - The Wellness Strategy

Amy is founder of The Wellness Strategy, a published author, speaker, facilitator, and coach, and a leader in improving workplace culture and wellbeing in schools and organisations. As a past teacher and school leader, Amy is determined to change the way we view wellbeing to support our everyday and workplace needs. With a background in teaching and leadership and having studied human behaviour and positive psychology, Amy brings to the wellbeing space a fresh approach to what can be a sensitive topic. Amy guides workplaces to understand the difference between individual and collective wellbeing to ensure all employees feel safe, valued, and fulfilled, and to bring about a workplace culture in which all staff thrive and flourish.



If you missed one of our previous episodes, you can hear the inspiring, influential and impactful guests below (they are worth the listen!)


#0 - An Introduction

#1 - Dave Burgess: Discover Wide

#2 - Trevor MacKenzie: Inspiring Inquiry

#3 - Tamara Letter: Inspired by Kindness

#4 - Fi Morrison: STEM-spirational

#5 - Craig Ladek: The Impact of Service

#6 - Dr, Stephanie Smith: Empowering Young People

#7 - Barbara Gruener: Connecting By Heart

#8 - Dan Jackson: Effective Impact

#9 - Jessica Vance: Curious Questioning

#10 - Lisa Currie: Kindness Ripples

#11 - Tara Martin: Life Is Inspiration

#12 - Beck Keough: Making Learning Stick

#13 - Tonya Gilchrist: Professional Learning Equity

#14 - Kath Murdoch: 'Wonder'-ful Impact

#15 - Rachael McPhail: The Impact of One

#16 - Roman Nowak: A Journey of Hope

#17 - Ryan Persaud: Embracing Diversity

#18 - Laurie McIntosh: A Journey of Affirmation

#19 - Paul Taylor: Transforming Teaching and Learning

#20 - Monique Maguire: The Impact of Martial Arts

#21 - Catherine Williams: The Impact of Connection

#22 - Sarah Johnson: A Full Life Focus

#23 - Alice Vigors: The Thinking Classroom

#24 - Tammy Baart: The Impact of Identity

#25 - Tammy Robinson: Inspiring A Community

#26 - Rachael Lehr: The Influence of Ideas

#27 - Allyson Apsey: The Impact of Serendipity

#28 - Brett Salakas: Inspiring Connections


I’d be honoured if you shared the podcast with friends and colleagues, and would greatly appreciate it if you could show your support by subscribing to Inspiration, Influence and Impact: The Podcast and leaving a review and rating for the podcast. Please connect with me on social media at @kcasw1 on Twitter, and @authenticity_in_edu on Instagram. I hope you join me next episode.


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