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  • Writer's pictureKaren Caswell

A Full Life Focus with Sarah Johnson


My guest this episode, Sarah Johnson, shares how she uses her three core values of balance, resilience and faith to live her own full life. She talks about her aim to serve and guide others live their own full life focus through her passions and work. Sarah discusses how her own life journey has had a significant impact on developing her passions, skills and mission to rise and reach the masses.


Sarah's inspirational, influential and impactful recommendations:

  • People - Latrese Younger; Megan Anderson; Neil Gupta

  • Books - 'The Path Back to You' by Ian Cron Suzanne Sstabile; 'Gift of Imperfection' by Brene Brown

  • Podcasts - Aspire Leadership Development Podcast with Joshua Stamper; Dare to Lead with Brene Brown

  • Cause - Youth Mental Health

  • Dream Travel Destination - Paris


Connect with Sarah:


Sarah Johnson is a former teacher and school principal, turned author, speaker, and podcaster. She is passionate about assisting others in seeking greater satisfaction in all areas of their full lives by helping them go beyond work-life balance as well as develop strong leadership foundations. [Sarah holds a Bachelor of Arts in Secondary Education, Master of Science in Educational Administration, a Certificate for Women in Leadership from Cornell University, and is in a Doctoral Studies program for Leadership, Learning, and Service.] She hosts the weekly In AWE Podcast where she is proud to amplify women’s stories every week. She lives her own full life focus by pursuing passions such as running, writing, focusing on family, while also honing her leadership skills through networking, teaching, and learning.



If you missed one of our previous episodes, you can hear the inspiring, influential and impactful guests below (they are worth the listen!)


#4 - Fi Morrison: STEM-spirational

#5 - Craig Ladek: The Impact of Service

#6 - Dr, Stephanie Smith: Empowering Young People

#7 - Barbara Gruener: Connecting By Heart


I’d be honoured if you shared the podcast with friends and colleagues, and would greatly appreciate it if you could show your support by subscribing to Inspiration, Influence and Impact: The Podcast and leaving a review and rating for the podcast. Please connect with me on social media at @kcasw1 on Twitter, and @authenticity_in_edu on Instagram. I hope you join me next episode.



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